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Thursday, January 3, 2008

200--aargh

Well, although this blog is ambitiously named, it doesn't appear that I've taken anything off so far. Not weight, anyway.

In fact, I'm pretty sure I've gained weight over the holidays. I'm so depressed about it. But not,you understand, depressed enough to actually do something about it.

The most I've done is to pull "8 Minutes in the Morning" off a shelf and look at it. I thought it would be great--a combination of an early-morning start plus a diet. But so far I haven't managed to get up at the normal time, much less 8 minutes earlier. This morning I groaned, "Just let me sleep a little longer!"

I feel like I slept on cement rubble. My shoulders ache, my head feels like it got glued onto my neck crooked, and my back cracks and pops every time I move.

Okay, let's make tomorrow the starting day of the new year. Today I'll go get some olive oil and flaxseed oil (essential parts of the diet, it seems). Tomorrow, I'll get up when DH does, do the 8 minutes of exercise, and take it from there.

the sun will come up, tomorrow....

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